Starting Weight: 322

Current Weight: 238

Target Weight: 225

One of my fitness applications asks “What is your motivation?” Outside of the obvious; looking good naked, health and vitality, I would say quality of life.

One of my goals for two thousand fourteen (Better Thinking) has been getting everyone onboard with living healthier. Eating went from zero to a hundred real quick, getting everyone to move (physically) has been less than. Excuses hold others back; time and energy man, time and energy.

I have full-time, part-time and side-time hustles, however I've dedicated myself to making time to Run. Lift. Crunch. everyday. Don't get bogged down in work, school and responsibilities. I have more energy, more focus and better quality of life because of not in-spite of 

“When we do more, we can do more.”