A few weeks ago I was inspired by a former co-worker. I had begun to see her in the gym; I noticed she had dropped a few pounds from when we worked together, from my point of view I never thought she was in bad shape. Perhaps I Am biased, because I like grown woman weight. Read: Curves.Read More
Starting Weight: 322
Current Weight: 238
Target Weight: 225
One of my fitness applications asks “What is your motivation?” Outside of the obvious; looking good naked, health and vitality, I would say quality of life.
One of my goals for two thousand fourteen (Better Thinking) has been getting everyone onboard with living healthier. Eating went from zero to a hundred real quick, getting everyone to move (physically) has been less than. Excuses hold others back; time and energy man, time and energy.
I have full-time, part-time and side-time hustles, however I've dedicated myself to making time to Run. Lift. Crunch. everyday. Don't get bogged down in work, school and responsibilities. I have more energy, more focus and better quality of life because of not in-spite of
“When we do more, we can do more.”