Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non forgiveness are caused by too much past, and not enough presence.Read More
I'm approaching another birthday and my normal method of operation is to reflect on the past year; note changes, acknowledge growth and establish new expectations. I decided to jump ahead of schedule this year after reading a journal entry that was written in September of 2011. I wrote about fear.