Still Have the Weekend

Still Have the Weekend

This weekend there were three fantastic moments where time seemingly stood still, allowing me to store them into a mental rolodex.

Listen to your heART

The Harvey B. Gant Center opened four new exhibitions over the weekend. I know, but I am unable to communicate why art fills us with emotion, I’ve tried to explain but apparently I’ve said it badly.  

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Monday Night Sensory Inputs

Monday Night Sensory Inputs

Cauliflower Tacos w/ Strawberry Mango Salsa, I taste them.

Peony, apricot, orange and bergamot, I smell her. 

House is still; no music, no tv, no kids laughing (or complaining), I hear the silence.

Eyes closed, I see The Future; the physical environment, who will be there, the sights and sounds. I see you. 

Feels like weight has been lifted; my arms, legs, back, chest, stomach... You feel me?

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Wednesday Night Mindmovie

Future Pacing 

A process of mental rehearsal in preparation for some challenging experience; it involves creating a mind movie (that is, visual, kinesthetic, and auditory fantasy) and making the imaginary experience conform to your plan. This creates the sense of having already been through the experience when it occurs and reinforces your confidence in the outcome. 

Tonight, I see myself in The Future. 


I Am