Wednesday Night Mindmovie

Future Pacing 

A process of mental rehearsal in preparation for some challenging experience; it involves creating a mind movie (that is, visual, kinesthetic, and auditory fantasy) and making the imaginary experience conform to your plan. This creates the sense of having already been through the experience when it occurs and reinforces your confidence in the outcome. 

Tonight, I see myself in The Future. 

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I Am 

What Happens When Someone Stops “Following” You In Real Life?

“I think back of the few people that were allowed to interface with Brian ( his choice ) … ”

That’s my mother on Mr.TramueL … Did my mama use my government name? It seems even as an adolescent I was guarded with who I allowed into my personal space. I have a very small circle of folk whom I consider friends, although somewhat undemonstrative I am generally loyal and responsible to those I care about.

What happens when they stop e-mailing, texting, calling or  simply stop communicating? If you’re using Twitter, Facebook or any other social-media site when you lose a follower it’s no problem ‘cause they can always be replaced. In real life there are no macros, widgets or tools that email you when someone stops following you, what was said or perhaps done at that particular point in time. If something in my character past or present causes you to stop “following” me I offer you this; judgments can be as unjust as the actions or personal view they condemn.

Don’t worry kids Mr.TramueL is still committed to disarming his armor. I’ll continue to look to the sky and deepen my relationships with my current “followers.” I feel sorry for  lil’ Mr.TramueL  though he is now my official & permanent hang-out partner.

Drops Mic. Pours out a little liquor on stage (for those we lost along the way.) Walks off. Lights match. Throws lit match on poured out liquor. Stage goes up in flames.

Magic Always,

A Gift and An Opportunity

A Gift and An Opportunity

Last week I told Brian he was selfish for not thinking of others / only thinking of himself.

This week he won a $30 Target gift-card and bought himself t-shirts [prep for ETES Fourth-Grade Field Trip] and a watch for me, the gift.

While that was not my intent, I kept the gift [& gave him back the $ he spent on the watch] and used this situation as a teaching moment, the opportunity.

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Friday Night Sensory Inputs

iPhone

NBA on ESPN, players playing 

A gust of wind pushes through, wind chimes chiming 

Coconut oil fills the air, The Future moving closer 

Black, leather iphone case adds weight & comfort [rotates to landscape] 

Last bite of Break Fast for dinner; tomato, cheese & egg [white] on wheat.


No antipathies. 

Running

Running

I've sourced these social streets for running tips and I've received great advice in addition to a few highly personalized choices. The real take away is that running itself is highly personal. There are millions of running communities, however we are all just one... alone in a crowd. If you polled a million living souls you would find they all do it for their own reason, for me it not only benefits my body but also my head.

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7N Beatties Ford Road

7N Beatties Ford Road

A little over 2wo weeks ago the TramueLites were down to one vehicle while the other was being serviced. 

First world problems.

The merciless god of perfection aligned the stars on this day; everyone having to be in different places at the same time. I was working an alternate schedule that required an earlier in-time, Brian had tutoring before school, Geneva had choir rehearsal before school and Michelle had to sharpen her sleeping skills. I’m kidding [because sometimes she reads my post], but no seriously. She chauffeured the kids and I rode the city bus. 

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Thawing Ice

Thawing Ice

I returned to work on the third day of February after a brief leave of absence. Without system access I partnered with co-workers, I believed it was a good idea to exchange ideas on streamlining individual processes and/ or working more efficiently. 

The corporate culture is problematic for me in that we are expected to participate in team building exercises as if we are a family but competitiveness in this "pay for performance" environment is anything but. Also, I dislike my input not being valued [regardless of my contributions to the team] simply because I do not seek validation for something I'm paid to do.

Pay me, don't stroke me.  

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Throwback Thursday

Throwback Thursday

November 2007.

Scene: Business luncheon for social purposes.

I was dining with my direct manager, our portfolio manager and a team of portfolio managers from servicing. Our team managed commercial loans before they were packaged into securitization. Portfolio managers from servicing managed pools of loans after they are securitized. This is relative.

Not so random observation: The restaurant was located in the Gateway Village which has been a problematic location for restaurants. I’m witness to three great concepts unable to maintain.

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Fine Tuned Sensibilities

Fine Tuned Sensibilities

Today I exchanged emails with an ex, it was standard operating procedure; How are you doing? How are your people? We both have sons that graduated high school recently, so how each of them chose to navigate their way into adulthood was the theme of our discussion. Also, there was the subtle mention of “even the little one.” When we were together she adopted a dog so I assumed she was referencing him. I’m pretty quick-witted and quick with it, but it took me a few messages before I decided to ask how Rocky, the Bijan Frise was doing [that dog hated me, his favorite bone was in my leg] to which she replied I gave him away, he was getting out of pocket.

Pause.

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Thoughts (We've Got)

Thoughts (We've Got)

The Low End Theory 

Without fail every woman in each relationship sector; family, friendship, vocation and a four letter word beginning with L and ending with E require the blinds to be open upon awakening. 

I believe I'm alive, functioning and able to maintain strictly from the prayers of my mother, sister(s) and The Future. "I have the desire to do what is good, but I can not carry it out." Romans 7:18

I've unsuccessfully attempted to honor my male body. Never have I stated "this time will be different" however I have and it has. Learning from my failures I've cut out high-fat foods, I've begun to eat more broiled and baked chicken, turkey and fish, fresh vegetables, fruits and nuts and I've completely cut out sugar. No more #SweetLife. One of my goals for 2014 was to get everyone in the house on board, it has been mildly successful [others won't give up the sugar completely] and contagious. Family and friends have committed to healthier living.

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Monday Musings... or What's on My Mind Right Now.

Borrowed theme from author Diane Dorce's blog Miz's Write For Life 

No matter my activity level in these social or real streets there is one constant anytime I return;  singilism, a term coined by expert Bella DePaulo, Ph.D. that refers to the stereotyping and stigmatizing of people who are single. The conversations are one-sided, being single from a male perspective is missing or I follow and know too many single women. 

Just prepped a few pieces of Salmon. I will pan sear and bake them for myself, (Michelle will make Salmon croquets for herself, Geneva & Brian for dinner) I'm in a no fry zone.  I prepared breakfast for the family; bacon & eggs nothing significant, nothing I haven't done a million times. Maestro at my feet, begging for scraps. Brian on the couch playing Xbox. Michelle and Geneva still in bed. For all that I do I never get acknowledge for it. "Thank you mom, breakfast was delicious." Even the dog, after throwing him a few scraps worships Michelle.

Nothing but bad news for a few members of my extended family, close friends and co-workers this past week. Often I pray for others more than I pray for myself. I'm not afraid of bad things happening. I’m afraid of good things not happening.

I've seen a couple of events play out in the media and on twitter, I caution folks not to give into "Positive Image Mentality"; a phrase coined by Nelson George that suggests that the crux [among other things] of Black upward mobility is the concept that we must reject any and all information that highlights the flaws of African-American lifestyles & nuances, whether they are blatant truths or stereotypes.

Women be shopping & talking. 

I've learned that there are things you shouldn't have to apologize for. Things I won't apologize for ... saying no, my introversion [desiring alone time to think, read, pray, sleep or whatever], not feeling well.

I Am. 

Needs Vs. Wants

Needs Vs. Wants

When I think of needs I think of basic necessities; shelter, food, health care, clothing and transportation. When I think of wants I think of ‘things’ or activities that increase our quality of life. We are advised to wait 30 days before purchasing an item; somehow we’ll likely realize how little we really desired it && the opposite, being advised to live life to the fullest; that we work hard and that we should play harder.

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