What I’ve Been Doing To Improve My Mind Body & Soul

Soul

Release

We worry & stress ourselves to death over things that we can not control. Don’t hang on to past hurts, emotional sufferings & self-defeating behaviors. Learn to let go.

Take Action

There is more to life than just hard work. Find your passion and go after it.

Read

The Bible. “You can accomplish more in an hour with God than one lifetime without Him.” Just like studying for school, you have to engage in what you are reading. Mrs. Wingo my High School Latin teacher used to tell me the best way to learn something was to practice it. Solvo, captus factum quod studying vox of Deus.

To practice what we learn from the Bible is to live truth instead of professing it. I’m still transforming, eternal student.

Running

Right now it’s more like walk|run{ing} but I’ll get there. Advice from experienced runners that I’m following: 1Run slowly, my body has to get used to the action of running. 2Increase the incline on the treadmill {or run uphill if outside}, it strengthens your cardio-vascular fitness. Additionally, it’s easy on my knees and joints because the ground rises up to meet me.

Get like me, but do you to improve your mind, body & soul.

Mr.TramueL

A Humble Spirit

Feed-your-soul

"Strategic success is dealing with the real enemy of your purpose the soul (mind, will, intellect and emotions). Just as the strings of an instrument respond to the touch of human fingers so does your body respond to the impressions of your soul. Yes, it really does matter what you feed your soul. A humble spirit wants to change but you will only see results when one desires to change."

- A Facebook Status Update Via T. Brown

Resist vs. Don’t Resist

Godego

Resist: "You got to Love God enough to resist what isn’t of God. Resist means to say something about it. To say No. To stand without compromising yourself, without compromising your integrity. To Love God enough means to be God’s friend, to be like a child. To go to battle as a warrior! Heart battle. Out of love, never out of pride."


Don’t Resist: "To wait and see. To never answer an unwise person, to never try to bring correction on a hurt, tormented, or angry fellow, peer, stranger, co-worker. It means to stay and do your best, even to give your other cheek…ouch! All with the expectation of letting the matter where it is, no where your pride want to go. Guts to be humble and recognize that we all are humans, the Supernatural is God in us…if we let Him."

Always inspiring ...

This post was taken from Peeling the orange's Blog on Wordpress ... one of my new favorites!

Photo Credit: "God-Ego" by Fred Eerdekens