Over the past five years, I have connected with truly remarkable people. Our lives go better connecting with those who help us evolve into our higher selves. Life has taught me to see the best in people, and it’s driven me mental when people see the worst in me. Life should say show them the best in themselves because they forget that. Self-improvement is a two-way street.
Read MoreIn 2013 I adopted an idea for better thinking. I created a list of 25 tips to follow, at the least to be more mindful throughout the day. Mindful of spaces, all of the spaces; public, social, personal and intimate.
My favorite tip has been quiet reflection, taking at least ten minutes to sit in a corner to speak with the folks in my head. Add outer to the spaces above, the folks in my head are aliens. I moved from a morning routine to one in the evening. Carpe Noctem. It remains a great way for me to decompress.
Read MoreAccording to Freud, our self-concept (our sense of ourselves, including our confidence, our pride, and our sense of attractiveness to others) stems from three sources:
Mr. TramueL's corollary; people need love, to be seen, heard, and understood.
Read MoreThe three most harmful addictions are heroin, carbohydrates, and a monthly salary.
Read MoreWithout fail every woman in each relationship sector; family, friendship, vocation and a four letter word beginning with L and ending with E require the blinds to be open upon awakening.
I believe I'm alive, functioning and able to maintain strictly from the prayers of my mother, sister(s) and The Future. "I have the desire to do what is good, but I can not carry it out." Romans 7:18
I've unsuccessfully attempted to honor my male body. Never have I stated "this time will be different" however I have and it has. Learning from my failures I've cut out high-fat foods, I've begun to eat more broiled and baked chicken, turkey and fish, fresh vegetables, fruits and nuts and I've completely cut out sugar. No more #SweetLife. One of my goals for 2014 was to get everyone in the house on board, it has been mildly successful [others won't give up the sugar completely] and contagious. Family and friends have committed to healthier living.
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