He Wrote, She Wrote ... Devil in the Mist

Detective Zack Monstar The scene, the shots and the blood ------ It was like deja vu. No matter how he tried, remnants of his past always caught up with him. Flashing bulbs snapped him back, and he could see himself in the next day's paper, head down, sitting beside the body, with the headline 'Black Youth Dies at the hands of police.'

He Wrote, She Wrote ... Swelling & Pride

When swelling and pride come, then emptiness and shame come also, but with the humble [ those who are lowly, who have been pruned or chiseled by trial, and renounce self ] are skillful and godly Wisdom and soundness. God ~ The Bible, Proverbs 11:2 [AMP]

He Wrote, She Wrote ... Go the F*ck to Sleep

"The eagles who soar through the sky are at rest And the creatures who crawl, run, and creep.

I know you're not thirsty. That's bullshit. Stop lying.

Lie the fuck down, my darling, and sleep."

by Adam Mansbach


He Wrote, She Wrote... Positive Energy

"But rather, when I talk about positive energy I'm referring to the optimism, trust, enthusiasm, love, purpose, joy, passion, and spirit to live, work, and perform at a higher level; to build and lead successful teams; to overcome adversity in life and at work; to share contagious energy with employees, colleagues, and customers; to bring out the best in others and in yourself; and to overcome all the negative people (whom I call energy vampires) and negative situations that threaten to sabotage your health, family, team, and success." Jon Gordon ~ The Energy Bus

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He Said, She Said … SHIFT

“ … I’m going to ask you to SHIFT (Seeking His Information For Transformation) ;0) The enemy would want you to focus on what you lost to rob you of the joy of being thankful for another day. In all things give thanks! It’s not option it’s a command. Thanksgiving drives the enemy away because he can’t stand praise. It is a weapon that allows the enemy to back up off you.”

~ Terri B.

He Wrote, She Wrote... Pleasure

"... pleasure is deep. What matters most is not the world as it appears to our senses. Rather, the enjoyment we get from something derives from what we think that thing is." ~ Paul Bloom, How Pleasure Works: The New Science of Why We Like What We Like

He Wrote, She Wrote ... Brainwashed

"No matter how much she understood why her man couldn't protect her, the unnatural code of survival seeded subliminal contempt: You didn't protect me. You can't protect me. I have to protect myself!" by Tom Burrell

I Blame "The Fall"

Men are often afraid to admit that it's much more than sex keeping us in a relationship there is a deeper hunger, for which sex is merely a symptom. There is a hunger for joy, a hunger for unconditional affirmation, a hunger, in the end for love.

~ Dyson

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He Said, She Said ...

"One of the reasons inequality gets so deep in this country is that everyone wants to be rich. That’s the American ideal. Poor people don’t like talking about poverty because even though they might live in the projects surrounded by other poor people and have, like, ten dollars in the bank, they don’t like to think of themselves as poor. It’s embarrassing." ~Jay-Z, Decoded {Where I'm From}

He Said, She Said

" Even though I have a feeling that sooner or later it's all going to crash, I still accept Richard's [Pryor] friendship. He is irresistible."

~Paul Money, Black is the New White

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He Said, She Said ...

"So now it's time to move. From who you were, who they said you were, even who you thought you were, to the man or woman with a new plan, a divine plan." ~Kirk Franklin, The Blueprint

He Said, She Said ... A Humble Spirit

"Strategic success is dealing with the real enemy of your purpose the soul (mind, will, intellect and emotions). Just as the strings of an instrument respond to the touch of human fingers so does your body respond to the impressions of your soul. Yes, it really does matter what you feed your soul. A humble spirit wants to change but you will only see results when one desires to change."

- A Facebook Status Update Via T. Brown

He Said, She Said ... Imperfections

Meez "In a perfect world we would live like the 'Cleavers'. Instead because of all the imperfections, I believe it’s seasoned us to be the beautiful, strong, intelligent and at times dysfunctional people that we are!"

~ Michelle Brown