Dear Virgo,

Dear Virgo,

One common Virgo trait is the tendency to be introspective, additionally for me with Moon in Gemini, Moon square Mercury specifically (Science) … there is always a conflict between my head and my heart. My emotions telling me one thing and my mind telling me something else. The result is a see-saw effect: Emotional to the point of irrationality at one moment, and logical the next.

Read More

Peace II

Peace II

Journal Entry – April 11, 2021

I’m learning (& practicing) not becoming upset when some- thing/one irritates me. It is not easy to find peace when you are irritated or angered. One glaring example for me is becoming agitated while driving— happens to all of us I’m sure, a part of the human experience. I offset this by allowing myself plenty of time to get wherever I’m going, this has created a habit in me to always be on time. Unfortunately it created another opportunity for me; becoming irritated when others are late.

Lol, I’m just serious.

Read More

Two Sides to Every Story and the Truth

 Two Sides to Every Story and the Truth

When you taste a slice of pizza, you “know” it at a direct sensory level. You talk about how much you enjoy the taste of it and the way it feels in your mouf’, you try to describe it to someone else, even write a love song about it, but you will never be able to effectively communicate the quintessence of the sensory in words. Another person who has tasted The P can share your sense of enthusiasm, but he or she will never know YOUR experience of it. Others can describe their experience of The P, but YOU’LL never know as they knew it.

Read More

Change II

Change II

I turned 50 on September 21st, to make it memorable I took a solo excursion to Philadelphia. There are advantages to traveling alone, for me it solidifies what I believe about myself; I enjoy myself when no one else is around, I Am self-reliant, and adaptable. Additionally, the opportunity for self reflection is valuable. Without a travel partner, I can create and store my own sense of meaning from each trip. Self-reflection can be painful at times, but also fulfilling. Time alone while traveling presents an opportunity and a gift to take a careful look at yourself, your life, and your experiences.

Read More

Sealey's Sanitary Barber Shop

Sealey's Sanitary Barber Shop

Sealey's Sanitary Barber Shop, Established 1945

In an article published in The American Scholar, Eric Fridman wrote, "The success of a barbershop is more than a testimony to the skills and courtesies of its owner. It also bears witness to the barbershop's importance as a ritual place where the private and public concerns of men conjoin to create an experience of psychological comfort, social significance, and simple masculine pleasure."

Read More

Random Observation #4,500

Random Observation #4,500

The other morning Mrs. T and I had a ‘difference’ about some insignificant thing, at the time it was not as insignificant as I hopped in the shower, got dressed and went to see a man about a horse. I honestly do not remember what the thing was, I do however remember thinking that most of us operate under the assumption that our way of doing life is mostly correct, and others’ ways are varying degrees of wrong.

Read More

A Feeling/ Thought Split

A Feeling/ Thought Split

Last week I mentioned that there were times where I feel extreme loneliness and being unable to effectively communicate what it feels like in words and y’all came to check on me. 

I’m good.

It was 65 percent observational and 34.99 percent personal, I’m so good at math. Observed through random conversations about nothing and yet everything. It’s important to define loneliness as a subjective indicator offeeling alone; an inconsistency between an actual level of connection and a desired level of connection where the desired level varies between different people.

“We can be lonely but not alone, and we can be alone but not lonely”

Science. 

Read More

Random Observation #2,920

Random Observation #2,920

Yesterday I made an appointment with my primary care physician for a physical, I’m “I only need a physical every two years” old. I have been seeing my Dr. for a very long time and believe he genuinely cares about the well-being of his patients. That being written I am reminded of a conversation we had years ago and it is (was) the catalyst for a shift in the way I live.

Read More

God Is The Greatest!

God Is The Greatest!

But Satan Been On His Shit

Blessed

Two Thousand and Eighteen for my family; immediate and extended has been incredible. We’ve had some lows but mostly been high. For me personally there is no greater example of God being the greatest and Satan trying to tear everything down than the last few weeks of the year. 

Read More

October Observation #13 & #14

October Observation #13 & #14

Literal Integration

My observations are born from conversations with people I interact with at work, at home, at the coffee shop, on a run, in transit —Life. Most of them could be fleshed out into whole ass essays but ain't nobody got time for that.

Keep up.

Michelle and I visited with our great couple friends and soon to be neighbors in Harrisburg. The two observations below materialized from breaking bread, and drinking drank with them.

Read More

October Observation #11

October Observation #11

Five Things I Learned From Being a Kid

Be More Childlike and Less Childish

Young children are often impulsive, pouty, and with frequent outbursts of anger. If you don't have kids, listen to me know and believe me later. Behaviorally, they are prone to lying, blame others to avoid responsibility, are predisposed to bullying, and often need to be the center of attention.

Adults are playful, creative, unselfish, and teachable.

Read More

October Observation #10

October Observation #10

People Who Don't Hear Me

In social settings, I Am generally reserved and feel most comfortable one on one or one on two. Most of us like the energy in the room; loud music, laughter, or sports broadcasted across large screens -- These are all nice but in order for me to enjoy myself, I have to charge up my energy to participate. I do enjoy the connection with people I'm speaking to, but the energy in the room takes a lot out of me and I need at least two-three days to recover.

Lol, I'm just serious.

Read More

October Observation #8

October Observation #8

Music

Although I Am a consumer of music, I Am also creating. Creating memories on my morning run, while working out, on my walk to/and on the bus, or while I'm working. While we are watching movies, watching our favorite shows or breaking bread — the music we hear has the power to fuel us continually at levels more than just words.

Read More